Yoga at the AUUF

Unwind and strengthen your body and mind in our dynamic Hatha yoga class!
This unique 60-minute session incorporates a variety of traditional poses, ensuring a fresh and engaging experience every time. Our instructors Jan, Lisa, and Pam, will guide you through a carefully sequenced flow designed to target all major muscle groups, improving your strength and flexibility.

Join us on your mat and experience the transformative power of yoga!