Forest and Floor
with BeWell Team

Forest and Floor: Ground Down, Open Up, Dance Freely
Where Nature Meets Nurture – Fall 2025

Join us for Forest and Floor, our signature fall gathering where the natural world and inner well-being come together in harmony. Set on the serene grounds of the Auburn Bed and Breakfast, just off Route 431, this all-outdoor event offers a full day of nourishment for body, mind, and spirit. Enjoy Conar Rochford's sound bath and West African drumming along with music mixed by DJ Popwell.

The schedule includes:
– Guided meditation
– Sound bowl healing
– Yoga sessions
– Healthy bites, coffee, and drinks
– Ecstatic dance or peaceful trail walks at Shoofly Farm

Whether you're looking to move, rest, or simply reconnect with nature, Forest and Floor provides the space to do just that.

Spots are limited to 50  — register early to reserve your place. Note: If there is thunder/lightning the day of the event, it will be rescheduled. If it rains, the event will be held. No refunds will be given.