Restorative Yoga Workshop
with Jan

Restorative yoga is a gentle practice that uses props to support the body in positions of ease and comfort, promoting deep relaxation and overall health. This supportive practice allows you to fully release tension and find peaceful restoration.

Required Props

Please bring the following items to each session:

• 1 yoga mat
• 1 rectangular bolster
• 2 yoga blocks
• 1 yoga strap
• Eye covering (hand towel or eye pillow)
• 2 blankets

Investment

• Single class: $12.00
• Full series (all four Saturdays): $40.00 (Save $8!)